Slow My Eating app for iPhone and iPad

Help yourself replacing bad eating habits with good ones. If you suffer because of eating disorders think about owning this application. It may bring you physical and psychological relief.

New behaviours have a short half-life, as our minds tend to revert to our old ways of thinking and doing. The habits you’ve most recently acquired are also the ones most likely to go soonest. Use this application for at least a month and see the effect.

- Countdown timer to next meal
- Meal reminders
- Photos of the meals eaten today
- Meal history and statistics
- Saving best recipes
- Achievements
- Articles about eating psychology

- Helps to change eating habits through self-awarness and self-discipline.
- Increases motivation to change.
- Improves mood and self-esteem.
- Heightens energy.
- Lessens or eliminates digestion problems.
- Lessens or eliminates fear over ones health because of bad eating.